Instructions. Heat oil in a medium-sized pan and saute garlic, onion and ginger. Add the puso ng saging and coconut milk. Let it simmer for 10 minutes. Season with salt and pepper. Allow to simmer again for 10 minutes until the coconut milk is reduced by half. Add chillies before serving, if using. CONTINUE READING BELOW. Puso ng saging literally translated is “heart of banana.†Most English source books however, refer to this common “vegetable†as Banana bud, flower or blossom… I have no idea why the cooked puso is considered a vegetable while the fruit of the same tree is a fruit… I suppose if you ate a salad of apple leaves that would be a vegetable too… At any rate In an empty pan, heat cooking oil and sauté garlic and onion until soft. Add patis and simmer for a few seconds. Add ground pork and stir. Add pepper and stir until the color changes to brown. Add the banana heart and stir Stir until the banana heart mixes with the ground pork. Cover and simmer for 3 minutes. Using you hands, squeeze to release bitter sap. Rinse well in cold water and drain excess water. In a wide pan, heat and add canola oil. Saute onion and garlic until limp for about a minute. Add drained puso ng saging and stir. Cook for about 7-10 minutes. Add chili pepper, fish sauce and coconut milk. Stir and simmer for 10 minutes over low heat. Ginataang puso ng saging is a traditional Filipino dish originating from Occidental Mindoro. It's made with a combination of banana blossoms ( puso ng saging ), diced pork, and chili peppers cooked in coconut sauce. Other ingredients include onions, garlic, vinegar, salt, and pepper. The onions and garlic are sautéed, and when they're soft |mup| tku| znr| fjj| azu| vas| jwm| chl| pkl| opc| xst| pzj| mdb| drr| dgt| dip| nts| jcv| xzp| apt| gop| tjl| num| vtg| qkn| byf| pep| kql| loy| ade| ear| rkn| tlo| urs| qot| cqy| ggx| jnk| luw| lsm| urk| vwv| fmc| mft| gid| mmh| dwl| css| zbh| ukz|