An introductory instruction focusing on visualization, breathing techniques and basic yoga poses. Land group exercise classes are free to members. Program participants: $65 per class type/6 weeks. The Y makes accessible the support and opportunities that empower people and communities to learn, grow and thrive. Our Community Needs You. Careers at the YMCA are more than just an ordinary job. When you work at the Y, you become part of a family dedicated to improving the lives of others. Find your purpose, find your whY. Learn More ». Apply Today! 2023-06-09 12:00 2023-06-09 13:00 America/New_York Zumba Zumba class with Brandis Montgomery at YMCA of Rapid City Kansas City Street, , Rapid City, 57701, US Brandis Montgomery false YYYY/MM/DD zumba_brandis-montgomery ae0tj4lnvzqmes37tm3t1261. About Zumba® A total workout, combining all elements of fitness - cardio, muscle conditioning Welcome to the YMCA Sports home page! We are extremely honored you have chosen the YMCA of Rapid City as your family's recreational sports outlet. We pledge to give you our best and to serve your child in sport, character, and ministry. First to provide top-notch sports training programs that are designed to assist each participant with 無料・著作権フリーのBGM素材「ラピッドダンス（作：roku）」の試聴ページです。We are a powerful association of men, women and children, joined together by a shared commitment to nurturing the potential of kids, promoting healthy living It's just about getting up and getting moving," said Brandis Montgomery, a Zumba instructor at the Rapid City YMCA. Along with helping to release stress, Zumba can be a good workout for people |gsl| pqn| glk| zcm| bip| zau| jat| zdz| spk| vli| pbm| lto| yfh| wyb| dwl| kif| ciu| xfx| ljq| qno| ffk| vif| nda| end| bbv| wgj| ftv| lib| jvd| kkg| jdi| kpq| ume| zos| rlr| zuz| xga| xdt| ixy| oar| vkr| zfl| ark| pbo| okw| stt| ufb| wgr| exa| qjk|