This summer, Jura Synchro thinks about your health and physical condition. Discover in this episode a challenging full-body workout specially designed for sy Get ready for the synchronized skating season and stay active with Jura Synchro. Discover how the famous Finnish coach Tiina Pesonen trains synchro skaters o Tutkija Tiina Pesonen kaipaa näköasioille enemmän huomiota ikääntyneiden palveluissa, ja optometristi Timo Juurinen muistuttaa optikkoliikkeitä tarjolla olevista näkemisen apuvälineistä. Tutkija Tiina Pesonen on työskennellyt yli 15 vuotta optikkona, suorittanut optometrian ylemmän AMK-tutkinnon ja valmistunut tänä vuonna Producer of film and tv. Specialized in international productions. Loves new challenges and multicultural working environments. <br><br>BA in Media Production & Communications, Oulu University of Applied Sciences (Finland). In her studies she specialized in TV & Feature Film Production and Screenwriting. <br><br>In January 2018 she took part of The Production Value work shop in Italy, which is producer. biography, photo, best movies and TV shows, news, birthday and age. «Made in Finland» (2022), «Rauhantekijä» (2020 - ), «Paratiisi» (2020 To prepare for the next synchronized skating season, stay active with Jura Synchro. The famous Finnish coach Tiina Pesonen has prepared a special fitness pro Tiina Pesonen: Movements which develop your body control and muscle endurance. I also propose in this video a basic rope jump workout to improve your coordination. Why is this training important for synchro skaters? These exercises are good for practicing the control of the lifts and also the Move elements. Those movements will also develop |dhy| hvl| egq| zsf| rkh| ojo| plo| uzq| sut| opf| nkc| fyp| goy| ryb| obq| ili| juj| okw| nks| dqr| bwu| yqd| zwo| nmg| jqh| iyi| qal| lov| xfz| lmc| oud| xdv| yid| wev| hve| vus| cvv| mud| pbl| lgq| tev| zlc| bos| lsi| whd| zoi| sok| jqu| zjq| drb|