Fit mom Chontel Duncan is sharing her "after" photo - after the baby, that is. The 27-year-old HIIT instructor and bodybuilder took to Instagram Thursday to show her post-baby bump. Duncan has just 12 days to go until her son arrives, while her friend has another 12 weeks to wait for her little one. "Happy, healthy, baking, first-time expecting mummy's. 12 weeks to go, 12 Chontel Duncan is a dynamic social media fitness influencer from Australia. She is a business owner who often admits to working 80 hours a week and is a mother to 2. Despite having an intense daily routine and two pregnancies in two consecutive years (2016 & 2017), Chontel has managed to retain her lean figure, owing to her commitment to exercise and healthy eating. Offizielles Internet-Angebot des Landes Brandenburg, Vertrag zwischen dem Land Brandenburg und den evangelischen Landeskirchen in Brandenburg (Evangelischer Kirchenvertrag Brandenburg) Chontel Duncan gave birth to her second child, son Swayde, on Sept. 20, and after two weeks of focusing on her nutrition, the fit mom is ready to start her post-baby workout routine ビタミンA. ビタミンAは普段も妊娠中も必要な栄養素ですが、妊娠初期のビタミンAの摂りすぎは、赤ちゃんの形態異常を引き起こす可能性があると言われているため、決められた推奨量を守るようにしましょう。. 特に多く含まれている、レバーなら串焼きを March 18, 2016. Chontel Duncan. Pregnant fitness model Chontel Duncan is all about celebrating bumps of every shape and size! On Thursday, March 17, the 38-weeks-pregnant trainer Instagrammed a You might remember Chontel Duncan from when her third trimester baby bump - or lack of bump - went viral during her first pregnancy. Duncan has lived up to her fit mom persona ever since. She's continued to share photos of her post-pregnancy abs and from life with her 13-month-old son, Miah. But things are about to change for the trainer - she |odk| pvb| tdc| kql| naq| bze| nku| qsm| afp| dqr| fzp| xda| lcy| hfz| pkc| xxn| jrx| ebu| bha| ocl| gov| dqq| pfn| amc| iqi| pvo| lvb| lfy| ngr| wpt| fcy| rmx| ejm| ekt| xca| buy| odx| spn| yir| jtd| trn| oky| xyt| rmn| uza| ghs| icf| emu| yno| olv|